Monthly Continued Lean & Strong Coaching

$129.00 every month

Consistency is the #1 key to lasting results—and learning how to live in maintenance.

Monthly Lean & Strong coaching includes:

• Updated strength training programs every 4–6 weeks.
• Ongoing refinement of your nutrition targets, including calorie and macro guidance.
• Weekly accountability check-ins (you'll share your progress and data).
• Personalized coaching and support via text and email.

A recurring monthly Lean & Strong subscription provides the structure, accountability, and expert guidance to help you continue making progress—and, most importantly, keep your focus on the ultimate goal: improving your health.

Consistency is the #1 key to lasting results—and learning how to live in maintenance.

Monthly Lean & Strong coaching includes:

• Updated strength training programs every 4–6 weeks.
• Ongoing refinement of your nutrition targets, including calorie and macro guidance.
• Weekly accountability check-ins (you'll share your progress and data).
• Personalized coaching and support via text and email.

A recurring monthly Lean & Strong subscription provides the structure, accountability, and expert guidance to help you continue making progress—and, most importantly, keep your focus on the ultimate goal: improving your health.