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Monthly Lean & Strong Coaching Subscription

$129.00 every month

Consistency is the #1 key to lasting results!

Monthly Lean & Strong coaching includes:

  1. Weekly accountability check-ins (shared Renpho scale data screenshot each week).

  2. Ongoing refinement of nutrition targets – including calorie and macro guidance.

  3. Updated strength training, and cardio programming.

  4. Monthly complete lifestyle check-ins (google-form based).

  5. Personalized coaching and support via text, and email.

A recurring monthly Lean & Strong subscription provides the structure, accountability, and expert guidance to help you continue making progress—and, most importantly, keep your focus on the ultimate goal: LIVING STRONG & HEALTHY IN MAINTENANCE!

Consistency is the #1 key to lasting results!

Monthly Lean & Strong coaching includes:

  1. Weekly accountability check-ins (shared Renpho scale data screenshot each week).

  2. Ongoing refinement of nutrition targets – including calorie and macro guidance.

  3. Updated strength training, and cardio programming.

  4. Monthly complete lifestyle check-ins (google-form based).

  5. Personalized coaching and support via text, and email.

A recurring monthly Lean & Strong subscription provides the structure, accountability, and expert guidance to help you continue making progress—and, most importantly, keep your focus on the ultimate goal: LIVING STRONG & HEALTHY IN MAINTENANCE!