Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
A 60 minute 1:1 Health Coaching session via Zoom.
If you’ve been diagnosed with low bone density, type 2 diabetes, or want to improve sleep-quality, nutrition, strength, and reduce stress, the first step is looking at your current lifestyle habits.
Health challenges can feel overwhelming, but once you become aware, you can begin to move toward better health.
Leave this 60 minute session feeling motivated & ready to address long overdue patterns.
A 60 minute 1:1 Health Coaching session via Zoom.
If you’ve been diagnosed with low bone density, type 2 diabetes, or want to improve sleep-quality, nutrition, strength, and reduce stress, the first step is looking at your current lifestyle habits.
Health challenges can feel overwhelming, but once you become aware, you can begin to move toward better health.
Leave this 60 minute session feeling motivated & ready to address long overdue patterns.