Coaching for 50+ women
Ready to cultivate a more spacious, balanced way to thrive?
DO YOU…
Frequently overbook your calendar with obligatory tasks?
Put yourself on the back-burner?
Find it difficult to preserve boundaries?
FEELING UNABLE TO SLOW DOWN IS COMMON.
Maybe you…
Have countless unfinished projects, yet continue adding to the pile.
Find yourself signing up for more, more, more, but continue the procrastination, self-sabotage cycle.
READY TO CHANGE YOUR SITUATION?
Imagine…
Feeling energized from a place of deep calm & care.
Prioritizing time to listen to your inner voice – where wisdom speaks.
Noticing the desire to grab more, jump off the quiet path, and choosing to BE here now.
With a coach you’ll discover…
How living in balance, creates harmony in every area of your life.
Ways to honor space for the body, mind, and soul to digest & assimilate.
Ready to get to know each other, and determine if we’re a good coaching fit?
Apply for a 45-minute complimentary initial session here
Hi I’m Becky,
From beautiful Waterbury, Vermont I lead fitness inspired classes, one-on-one movement-mentorship, and coach 50+ women.
Midlife transitions can be rough. I know all about this…when I experienced a job-change, and my kids started taking flight, I went through an unraveling. An empty house, and career transition forced me take a sacred pause, deepen my relationship with myself, and clarify how I wanted to experience my second-act of life.
It wasn’t easy, but I figured out how to take small steps, stick with a plan, and resist the urge to migrate back to my comfort-zone.
Maybe you’re in a transition that feels murky, lonely, and is hard to navigate?
Whether you’re beginning a movement program because of a health concern, exploring a purpose inspired side-job, or navigating menopause – support along the journey can be helpful!
Working collaboratively with a coach provides opportunity to sort through confusion, build momentum, stay on-course, and be accountable!
Not 50+ ? No problem – if this resonates with you, you’re welcome here too.
"Thanks to your coaching and support, I feel so much better than last year. I skied 2 weeks ago - it felt great! I've also been snowshoeing. I'm ready for more exercise sessions in this new year" – Patti S. Waterbury, VT
Yes, I'm ready to feel better – please share with me how coaching works!
DURING YOUR INITIAL SESSION WE’LL…
Chat about what you’re feeling inspired to shift.
Discuss how coaching is beneficial for guidance, plan-mapping, and accountability.
I may share solution-based insights…if so, we can talk about working together one-one, and what that would entail.
HERE’S HOW YOU CAN GET STARTED:
Click the complimentary session link.
Fill out a short application.
Choose an available time.
The initial session is free for qualified applicants.
WHY AN APPLICATION?
Complimentary sessions are for prospective coaching clients who are ready to invest in themselves – coaching rates are: $657 -$1,197 (packages 6 weeks - 6months).
I value your time and mine, and mindfully review each application before confirming a complimentary session. Your application will help me learn about you, your situation, and determine if I can be of help. If not, I’ll do my best to suggest an alternative resource.
Information you share also influences how I prepare for our time together. I place the utmost care in client appointments, and subscribe to the highest level of confidentiality.
If Coaching doesn’t fit your budget at this time, I understand, and encourage you to join Mindful Movement yoga & strength classes, and stay connected through monthly newsletters.