This past week I had the pleasure of feeling the stars in their glory. One evening as I returned home...instead of rushing into the mudroom to unload my arms (my arms have been full my entire life it seems), I paused and looked up. Not a quick hurried glance, but rather a panoramic view that consumed my being. A feeling and a knowing, that "I'm them and they're me", swallowed me instantaneously. The stars that were up there, are the same as when I was born; and will be the same long after I disinhabit my earth meat-suit.
This interconnected feeling is fleeting. The pause between my thoughts, feelings, and restlessness to "do" restored me for a brief moment. A timeframe frozen in my heart which I've been pondering and savoring.
When you have the opportunity, without searching, looking for something, and forcing an experience,
Becky Widschwenter- Mindful Movement with Becky