New year

Many of you have asked how teaching using Zoom is going? 

I won't lie...I miss your faces, our parking-lot discussions, and our movement community as a whole. However, until things return to in-person meet-ups, Zoom is going well.

From my daughter, Sky's childhood bedroom, I've created a space I love; I hope you've found an inspirational space for movement of your own. Near my office table I sit each week awaiting the Zoom doorbell. Although, I see only a small window of your home, and sometimes a name on your Zoom box, I feel your presence. After sharing stillness, movement, and meditation with you, my day feels whole. I feel  "tucked in", on the evenings we gather.

My wish for you is that your work on your mat follows you to the office, within your home, and beyond.
Thank you for your commitment to our community, for believing in me as a facilitator, and for joining this movement and stillness adventure. 

Wishing you health, love, peace, and spirit in 2021.
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